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Showing posts with the label pain

Take the Challenge.

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What is the best way of knowing you are alive? What if you were just living in a dream? Remember when they say,"Pinch me, am I dreaming?" well, I have always tried to figure out why I like to run the 800. For some strange reason, whenever asked what event I run and I respond with, "the 800!" with a happy smile on my face (always expecting the same sad answer "Why??") and they look at me like I am crazy. I am here to explain myself, and explain why you should like running too.. or exercising.  You should really think about it: When you workout, it's painful. You are essentially tearing down your muscles (that doesn't sound fun at all) but in the end, they are rebuilt! They are stronger, more durable and you look better too! Maybe you do it for the results, but when you are pushing yourself to the limits, there is something that you can enjoy in those moments. Y ou feel alive.  You are doing something to better yourself. You are taking some